First Steps Ebook

This ebook is an introduction to some of the theories and concepts that you can use to Change your life!

Are you tired of the negative self talk getting the better of you?

Are you tired of being a slave to your own fear?

Do you want to regain control of your life and feel confident, empowered and unstoppable?

Included in this book are some of the base exercises to support you in taking that first step to your dream life!