Tools & Techniques for Labour - Masterclass - 30mins
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A 30min high energy session covering mindset and practical tools for labour & birth. This course is perfect for someone who needs a refresher or some additional tools for labour. I'd strongly recommend doing my full course Birth Box (available on my website) if you haven't done 𝐇𝐲𝐩𝐧𝐨𝐛𝐢𝐫𝐭𝐡𝐢𝐧𝐠 before. This course is designed for those who may not have time for a full course and is not a substitute for a full Hypnobirthing course.