Find Out Why You Have Insomnia And Treat it Naturally, A Chinese Medicine Approach
* The type of insomnia you have
* The herbs and formulas you need
* Nutrition you need to incorporate into your diet
* Acupuncture points you can massage daily
* Lifestyle changes
60 page Ebook
Table of contents:
What is Insomnia?
How Insomnia affects your body?
What causes Insomnia?
The cause of your Insomnia worksheet (Find out what Insomnia pattern you have)
Traditional Chinese Medicine for your Insomnia
Insomnia Progress Worksheet