The Dietitian Mummy Weight Loss Plan

by The Dieitian Mummy

Do you need to loose the baby weight but feel like you cant afford to overhaul your life completely. Do feel like those normal weight loss programs are for single people with endless hours on their hands? Follow the Dietitian Mummy’s realistic weight loss plan for mums and feel good about yourself without compromising yourself or your family!

Weekly topics include:

- goal setting

- portions

- exercise

- healthy cooking

- label reading

- eating out and takeaway

- eating behaviour

- maintaining motivation

You will get a PDF (6MB) file.

$ 60.00

$ 60.00

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