About course
The Nutrition Crash Course is a 14-day beginner-friendly program designed to make nutrition simple, practical, and easier to understand. You’ll learn the basics of calories, protein, carbohydrates, fats, vitamins, minerals, hydration, balanced meals, grocery shopping, nutrition labels, and building healthier habits.
Throughout the course, you’ll complete short lessons, activities, assignments, and quizzes that help you apply what you learn to your everyday life. You’ll finish by creating your own simple nutrition plan and completing a final assessment.
🏆 Certificate of Completion included upon successful completion of the course.