My name is Dania Matar I majored in Nutrition science and I'm very passionate to provide you with useful information that will help you live a healthy lifestyle and be comfortable in your body.
In this session we will discuss :
What is the best lifestyle for us?
How to reach your healthy weight?
What are the benefits of a vegan lifestyle?
How to choose healthy options and how to read lapels?
You're also welcomed to ask any questions you might have..
You'll also get a PDF file of a 7 Day Fitness and Health Plan
Which consists of a meal plan and a workout plan as well