1 hr coaching session via Skype and a 7 Day meal and workout plan

Hello, 

My name is Dania Matar I majored in Nutrition science and I'm very passionate to provide you with useful information that will help you live a healthy lifestyle and be comfortable in your body.

In this session we will discuss :

What is the best lifestyle for us? 

How to reach your healthy weight? 

What are the benefits of a vegan lifestyle? 

How to choose healthy options and how to read lapels?

You're also welcomed to ask any questions you might have..

You'll also get a PDF file of a 7 Day Fitness and Health Plan

Which consists of a meal plan and a workout plan as well