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Problem Solving Masterclass

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Have you found that you often start off strong but that your motivation fizzles out? Have you been feeling really overwhelmed with life lately causing you to lose track of your goals? Not to worry! Problem Solving Therapy is an evidenced-based treatment for helping people get back on track in spite of life's stressors. In this 4-week course you will receive the tools you need to 1) understand the stress cycle 2) set achievable goals for yourself 3) problem solve any roadblocks to achieving your goals and 4) identify your unique values to help keep you motivated long-term! In this course, I have blended a combination of approaches from 3 of the leading therapeutic models to help you get on your way to success. I know you will love it!

Ashley Ertel, LCSW, BCD, CDBT, CLC
Owner | The Delta Group

You will get a PDF (2MB) file
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