Refer a friend and get % off! They'll get % off too.

6) YOUR Calorie Budget

The objective of YOUR calorie budget is to get up close and personal 😉 First, we establish the number of calories you need to maintain your CURRENT weight 👍🏻 From there, we calculate your calorie budget & protein requirements 🍗 THESE are the daily-intake goals we work towards on MyFitnessPal 👊🏻 To download the PDF, click the title page below  ⬇️

Note: if you're NOT currently a GymHippie, please drop me an email titled "My Calorie Budget" and I'll crunch your numbers for you 😁


PART 3 - YOUR Calorie Budget

You will get a PDF (8MB) file

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