Course download - Beginners Guided Morning Holy Meditation - God Is the Light

Greetings,

This is the free download you received for purchasing the course. If you are taking the short course this will be the format we will be reviewing.

Beginners Guided Morning Meditation

Preambles include teachings of Yeshua the Nazarene translated from Aramaic to English & The Lord's Prayer.

We use a simple technique for the breath work, an ancient Sufi practice that has been part of Christianity since the time of the Apostles. We calm our nervous system by grounding ourselves in the earth so we don’t get too heady and float too high too soon and instantly we feel whole and secure. We rejuvenate our senses through the Elements in Aramaic, and it serves as a reminder that our breath is already united with The Holy Breath, also known as The Holy Spirit.

We will then go into a deeper practice with ACIM (lesson 44 here) "God is the light in which I see".  

By taking time to connect with Jesus, you can now return to your role in the world being refreshed and reminded of what is real. You can take this peace that you feel from this practice with you and practice receiving and extending this peace in your day ahead today.

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Love is the way and we walk with gratitude🍏