Quick Grounding and Emotional Balance

Quick Grounding and Emotional Balance Meditation

A Portable Hypnosis Experience for Immediate Calm

Regain clarity and composure in moments of stress with this concise, guided meditation. Quick Grounding and Emotional Balance is a powerful hypnosis session designed to quickly bring deep relaxation, balance, and presence—ideal when you need immediate relief from overwhelm.

Created by certified hypnotherapist Brenda Fanning, CHt, this session helps you:

• Quiet your body and mind
• Pause worry and stress
• Refocus into the present moment with calm awareness

Perfect for busy days, emotional spikes, or any time you need a rapid reset.

How to Use:

Find a quiet space and use headphones for the best experience.

Do not listen while driving or operating machinery.

Session Features:

• Professionally recorded audio
• Short, focused format for quick grounding
• No background music—pure guided relaxation for clarity and ease

Let this session help you restore balance and return to your day with greater peace and presence.

Created by Brenda Fanning, CHt, for Ryvr Moon Publishing™

Copyright © 2025 Ryvr Moon LLC. All rights reserved.

Music by Christopher Lloyd Clarke, Enlightened Audio.

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