Ignite Your Soul
for lasting, embodied transformation.
Where Depth Meets Freedom
Imagine a space where your mind softens, your body deeply relaxes, and your energy flows freely again.
Where your nervous system is no longer on guard, but resting in a state of calm, safety, and trust.
Where your thoughts, emotions, and physical energy align, so you feel clear, focused, and fully alive.
This is what we create together.
Why This Work Is Different
Your mind and your body are inseparable - your thoughts influence your nervous system, and your nervous system shapes how you think and feel.
Most approaches focus on one or the other. I work with both at the same time, combining:
*CBT Coaching to rewire your brain’s neural pathways, shifting old patterns into new possibilities.
Intuitive Energy Healing to restore your nervous system to its natural, calm baseline, without needing to re-live old pain.
The result?
A steady & clear mind. A relaxed body. A grounded, confident presence.
What We Do Together
This is not about “fixing” you - you are already whole.
It’s about releasing what weighs you down and strengthening what’s already within you.
Each session is personalized to your needs, helping your body, mind, and energy system realign in a way that feels natural, empowering, and deeply liberating.
Many clients experience profound clarity, renewed energy, emotional balance, and a stronger connection to themselves and their life purpose.
This is not about quick fixes or surface-level changes, it’s about real transformation that lasts. You don’t have to “fix” anything, you just need to allow your body and mind to remember who you truly are.
There’s no obligation, just an invitation to explore your full potential.
Begin your journey today and feel the difference of working with a coach who meets you where you are and takes you exactly where you want to go.
The Experience
Every session is a mix of insight and deep restoration.
CBT Coaching - We explore your patterns with curiosity, not judgment. You’ll discover the beliefs and habits that shape your reality and learn practical ways to shift them.
Energy Healing - Like a spa for your mind, body, and soul. I guide your nervous system into deep restorative rest, where healing can naturally happen. This is not about shaking or re-living trauma, it’s about your body remembering how to feel safe, steady, and sereen.
Integration Tools - You’ll receive personalized meditations and workbooks designed for when your brain is most open to change, so the work we do together continues to support you long after each session.
What people are saying
Ik heb Sharel benaderd voor een Energetische healing sessie omdat ik vastliep met mijn emoties. Ik had moeite met huilen en loslaten van gevoelens en daarom heb ik sharel eerst contacteert voor healing sessie op afstand (omdat het mijn eerste sessie was vond ik het wat spannend, en voelde het fijn en veilig om het vanuit huis te doen) inmiddels zijn we een paar sessies verder waaronder ook hele fijne in-person ervaringen. Ik ben sharel ontzettend dankbaar. Door haar behandelingen, geduld en fijne inzichten voel ik me veel lichter, mijn emotionele blockades zijn weg en ik voel me daardoor veel relaxter en vrolijker in het dagelijkse leven. Dit zou ik zeker iedereen toe wensen, een healing sessie bij sharel is echt een aanrader!
— Silvia
Working with you feels so natural, from the beginning, you've created a safe space where I felt comfortable with being vulnerable. Your warm energy, support and belief in me really gave me the courage to take bold steps towards creating a life that aligns with my true self. I love how you patiently explained the significance of prioritizing my own needs and setting boundaries, and how it doesn't make me selfish but rather self loving. I'm so thankful for the positive changes I've experienced in such a short time.
I already feel so much lighter and softer thanks to our sessions but also more empowered and in control of my decisions and actions. Thank you Shar for showing me how beautiful it is to step into my feminine energy 💜💜💜
— Xenia
Seriously, ever since I started working with Sharèl, my life has changed in ways I never imagined..
I started working with her, already thinking I was mindful of my energy and my thinking patterns, but what unfolded was a deeper connection to myself than I ever imagined possible.
In my business, I now lead from intuition and clarity instead of constant overthinking. I make decisions with ease, trusting my inner compass completely, and it continues to bring me beautiful opportunities. Personally, I feel so much happier & lighter. I live from my core rather than from pressure or expectation, and serenity is no longer something distant or elusive.
This shift has opened doors to magical experiences, including meeting the love of my life. Thank you, Sharèl, for guiding me back to myself and helping me create a life that feels not only beautiful, but deeply magical.
— Ana
What is Intuitive Energy Healing?
Intuitive Energy Healing is a specific type of healing that increases your natural life force energy, using advanced forms of Kundalini Reiki.
It is a blend of safe and advanced healing techniques focused on the release of old traumatic experiences that your body remembers.
It's five times more effective than Kundalini Reiki itself and continues healing within your body longer after a session, lasting up to 5 days, whereas Reiki lasts up to 2 days.
It is a beautiful opportunity to connect deeply with your body and emotions, addressing emotional layers that are ready to be released, as well as being welcomed.
Every energy healer's own intuitive healing practice can be different because it is intuitive based, so the natural types of talent will differ. From my experience Intuitive Energy Healing is much stronger and effective than Reiki or Kundalini Reiki as it is personalized to your needs and transformative from the core of your life force energy.
How does it work?
For an in-person session or a distant session, I usually start with a diagnostic consultation. Eg. what are your specific needs and intentions for this session and what is your energy communicating to me.
As I tune in I can feel intuitively where you are blocked and what your soul and energetic body are in need of. Every session is so different and unique, so are the experiences, but it is up to you and your energy to what extent you allow me to heal within your energetic field. This happens subconsciously, but the more you relax the more your energy allows me heal you.
How to prepare for your session?
I recommend to drink a lot of water the day that you have planned your session, do not consume any alcoholic drinks the day before or after and try to eat light. This is because we are working with your unique frequency, and a lot will happen within your energetic body. During these energy healing session your body is working hard to integrate higher frequencies & release old stagnant energies.
With water, frequencies conducts easier and helps the body feel much lighter. With an 'at home' or 'distant' session I suggest to take a shower before the session so your auric field is completely cleansed from energies that you have consumed during the day. With an 'in-person' session I have specific tools that will help you cleanse your auric field.
What happens during a healing session?
During a In-Person Session (based in the Netherlands - Overijsel) we will start with a short chat, to go over what it is that created the interest in a healing session and what your expectations are. Afterwards you will be invited to sit on top of the massage table for an energetic body scan and which areas of your body needs the most healing.
Intuitive Energy Healing is then applied to bring the energy levels back into balance. You will be fully clothed during the entire session. I do recommend to wear something comfortable.
What to expect after the session?
Clients leave feeling lighter, more relaxed, balanced, optimistic and inspired. We urge you to drink lots of water and have a slow, easy and relaxing rest of your day (if possible).
What are energies and frequencies?
Emotions are energy in motion and frequencies indicate the level of your emotions. The higher the frequency the happier and more blissful your emotions are. But before you are able to embody the higher frequencies you need to release the old stagnant energies.
This is where mindset coaching comes in.
Your emotions are linked to your automatic thought process.
And as your mind & body move as one, your body automatically reacts to the thoughts that you sent out.
Yet your mind is repetitive and moves from experience, so you are not always aware of the thoughts that keep you in a repetitive cycle. This is where I help you to become aware of and give you practical tools to shift and reprogram your mind to a much more abundant way of thinking.
Once you have created awareness you set the tone for huge transformation.
How many sessions do I need?
Depending on your personal situation, I usually recommend 3 to 4 sessions with each a week or two in between to create lasting changes.
Every week a would be recommended for your mind & body to process and integrate the new patterns and frequencies.