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The Coherence Audit

A guided assessment for moments of transition

The Coherence Audit

The Coherence Audit is a one-on-one, guided assessment designed to help you understand where things are aligned—and where quiet friction may be draining energy, obscuring clarity, or impeding momentum.


This is a reflective process.

Not a diagnosis.

Not a performance review.

Not a promise to “fix” anything.

It’s a way to listen more closely to what’s already present.

What This Is

  • A focused, 45-minute guided conversation
  • A space to name what’s working and what’s not
  • A clarity-first assessment during moments of change
  • A doorway into deeper alignment (if and when you choose)


What This Is Not

  • A productivity hack
  • Therapy or clinical diagnosis
  • Business coaching disguised as spirituality
  • A commitment to ongoing work

 

What You’ll Receive

  • 45-minute guided session (Zoom)
  • Coherence summary / reflections delivered after
  • Practical next-step guidance
  • Optional integration resources


Who It’s For

For people navigating transition—personally, professionally, or creatively—who want clarity without pressure and alignment without urgency.




Begin Where You Are.

Coherence Meets You There.


Begin with Reflection

The Coherence Audit begins with a brief intake to help clarify what’s asking for attention.

Once you’ve shared your reflections below, you’ll be guided to the next step to secure your session.

FAQs

Created with love + resonance by Tara Seabrook,

Creative Wellness with Tara