NATURE GRAZING FROM ROOTS TO SKY Mindfulness Worksheet

MINDFULNESS GRZING FROM ROOTS TO SKY Mindfulness Worksheet (four pages). This specific practice invites us to take a close look at a tree, opening our attention to it completely from roots to branches and then to the sky above.

Mindfulness Worksheet is a series of hundreds of worksheets for enhancing mindfulness abilities. Each topic worksheet is $1.50. Once you purchase a worksheet you are welcome to make as many copies as you like as you like since you will, probably, want to use it many times in your practice.