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Osteoarthritis of the knee

Osteoarthritis of the knee  –  This booklet provides information and answers to your questions about this condition.

What’s inside?
This is an interactive table of contents. Simply click a title to go directly to the page.

3 Osteoarthritis of the knee
at a glance
4 How does a normal joint work?
5 What is osteoarthritis?
6 What are the symptoms of
osteoarthritis?
7 What causes osteoarthritis?
8 What is the outlook?
9 What are the possible
complications?
– Osteoarthritis with crystals
– Baker’s cysts (popliteal cysts)
10 How is osteoarthritis
diagnosed?
– What tests are there?
11 What can I do to help myself?
– Weight management
– Exercise
– Tablets and creams
– Reducing the strain on your knees
– Complementary medicine
17 What treatments are there
for osteoarthritis?
– Capsaicin cream
– Drugs
– Steroid injections
– Hyaluronic acid injections
– Transcutaneous electrical
nerve stimulation (TENS)
– Surgery
20 Self-help and daily living
– Sleep
– Work
– Dealing with stress
20 Research and new developments
22 Patient story
24 Glossary
26 Where can I fi nd out more?
29 Exercises for Osteoarthritis
of the knee
32 Keeping active
33 We’re here to help

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