How to Introduce Solid Foods to Your Baby by Susan Urban

„How to introduce solid foods to your baby” is a complete guide for expanding baby’s diet. You will find all the information you need to know through the long process of adding solids to the diet. Eighteen chapters will show you every food category and the best methods to deal with this tricky job.


WHY DO YOU NEED THIS BOOK?

This guide was created for parents, future parents, and caretakers of babies who feel lost in the jungle of conflicting advice and information from relatives, friends, and the internet. After reading this, you will have no doubts as to when and what to give your child. You will be ready to introduce your little one to new foods that will ensure their proper development.

WHAT WILL YOU LEARN?

The guide teaches everything you need to know to go through the process of introducing solids:

- What are the best first foods for the baby?

- What food group to follow with?

- How to prepare food for the baby?

- How much do they need?

But also food-related knowledge, what can happen and how to deal with problems:

- What food may be dangerous?

- Food allergies

- After-choking procedure

You will also learn on frosting and storing food.

For your convenience, the book ends with a summary chart divided into age groups.

WHEN TO INTRODUCE BABY FOOD?

Extending an infant’s diet should start after the baby reached four months. Of course, every child has individual needs, but six months old should be the upper limit.


Remember, you need to be prepared for the slow process, and accept the mess that is going to happen. On the other hand, someday this will ever be the most appreciating kitchen guest ever. Buy the book, read and start preparing your own solid foods strategy!