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Positive habit attraction models

Habits are learned resolutions. When your brain works out how to get something accomplished, it saves the resolution, which is rewarded whenever you employ it. Driving an auto, consuming a meal, and studying written text are all learned resolutions. It took you much effort to learn these skills, but now you are able to play back these known patterns rather than beginning from scratch each time.  This is THE book to teach you the most successful habits.

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