90-DAY OVERCOMING DIVORCE/BREAK-UP: 1-ON-1 COACHING
NLP TECHNIQUES USED TO ELMINATE MENTAL BARRIERS AND EMBRACE THE NEW YOU
DURATION: 12 WEEKS - 1 HOUR/WEEK
Why are YOU here?
Heal, rebuild, and reclaim your power with our transformative 90-Day Breakup & Divorce Recovery Coaching Program. Using the proven techniques of Neuro-Linguistic Programming (NLP), this program is designed to help you release emotional pain, dissolve limiting beliefs, and gently rewire your mind for confidence, clarity, and renewed hope after divorce or a painful breakup. Through targeted NLP processes such as reframing, emotional anchoring, and belief change work, you will let go of resentment, guilt, and heartbreak while rebuilding a strong, empowered sense of self.
Over the 90 days, you’ll move through a structured journey that supports deep emotional healing, identity reconstruction, and the creation of a positive vision for your future. You will learn powerful tools to manage triggers, shift negative thought patterns, and install new habits that support self-love and emotional resilience. By the end of the program, you won’t just be “over” the past — you’ll emerge with greater self-awareness, emotional freedom, and the inner strength to create healthier relationships and a life you truly love.
DEPRESSION & ANXIETY
Divorce is linked to a roughly 23% higher likelihood of clinical depression compared to married individuals. Anxiety disorders can affect up to 40% of recently divorced adults. A meta-analysis found recently divorced people are about 2.3 times more likely to develop clinical depression, with effects sometimes persisting up to 4 years.
RECOVERY TIME
On average, it takes about 11 weeks for mood to return to baseline after a breakup, though full emotional recovery can take 3 months or longer depending on relationship length/intensity. Depressive symptoms from young adult breakups often recover within 3 months for many
HEALTH CONDITIONS
Separation/divorce is associated with a 23% higher overall mortality rate. Divorced individuals show 20% more chronic health conditions (e.g., heart disease, diabetes) and 23% more mobility limitations than married people. Remarriage partially mitigates some risks.
90-DAY EMBRACE & FLOW
This 90-day program consists of virtual meetings, multiple times a month over a 90-day period. This program not only dives down into deep territory to discover potential underlying issues, but it allows an individual to rapidly regain their emotional state and embrace change.
In 2014, I began diving into the study of NLP. I found it extremely interesting how NLP could map the inside of a human mind, and simply modify outcomes by suggested language and techniques. I learned more about the brain than any psychology class could teach me. Therefore, I pursued further education and began helping other individuals with their deepest issues. I truly stand behind my work as any professional should. Please, if you have any additional questions about NLP or my programs, please feel free to reach out.
FOUNDATION (Phase 1)
We build psychological safety, rapport, and a shared NLP language. Each person will define their outcomes, explore their communication filters, and begin uncovering limiting beliefs.
CORE TRANSFORMATION (Phase 2)
This is where the deeper change work happens — state management, parts integration, timeline work, values elicitation, and shifting conflict into curiosity. These sessions are the emotional heart of the program.
INTEGRATION (Phase 3)
In this phase, we shift from insight to embodied practice — deepening self-anchoring skills, creating a future vision, and equipping you with a personal NLP toolkit to carry forward.
STILL NOT SURE?
Join me in a free Strategy Call. Click below to learn more and request a call.
WHAT IS NLP?
Click here to learn more about Neuro-Linguistic Programming and how it rapidly adds to success.
Frequently Asked Questions
If I'm not happy with my purchase can I get a refund?
Please in get contact at any time if you're not satisfied with your coaching. We do our best to ensure all clients are happy and need to determine on a case-by-case basis the eligibility of refunds.
How does appointment scheduling work?
When you've completed purchasing you'll be able to login to your coaching account and can find out the next steps required to book a time for your appointment from there.
Is it possible to buy coaching more than once?
For sure! You simply need to purchase coaching again and will be able to get access to another set of coaching sessions.
How are one-on-one sessions conducted?
1:1 Coaching sessions are conducted over Zoom calls or telephone, depending on your preference.
When and how will I start after I purchase the program?
After your purchase, I will reach out directly to you for any additional information, and schedule a time and date that works.