
MINDFUL MEDIA - Time for Healing
MINDFUL MEDIA - Time for Healing. This three minute and 30 second guided meditation offers a few different ways to bring mindfulness to your media consumption.
Time for Healing guided meditations do not have music in the background because we know each person's taste is personal. Should you want background music during the guided meditation, feel free to download any of the free music tracks we provide or perhaps use music you have found works for you.
#empoweredmindfulness