Apply for 1:1 Program — Begin Here

Six Sessions. Real Methodology. A Different Version of You on the Other Side.

You have probably already done some version of this work. Therapy. Books. Attachment theory. Maybe EMDR. Maybe a coach. Maybe all of the above. And you have gained something from every one of those experiences — insight, language, awareness, a clearer picture of the pattern you are living inside. And you are still here. Still repeating it. Still wondering why understanding something so clearly has not been enough to change it.

There is a specific reason for that. And it is not a failure of willpower, intelligence, or commitment. The pattern does not live where the insight does. Insight lives in the left brain — in language, narrative, and conscious understanding. The pattern lives in the right brain, in the nervous system, in the body's automated predictions about what love is supposed to feel like and what you are supposed to do about it. You cannot think your way out of something that did not form through thinking. You need to work at the level where it actually lives. That is what this program is built for.

What the 1:1 Coaching Program Is

Six sessions. Biweekly. Virtual. One hour each.

Not a listening ear. Not open-ended exploration. A structured, clinical, skill-based methodology that works at the level of the nervous system, the schemas, and the neural pathways that are driving your relational patterns — and changes them there, not just describes them. Every session builds on the last. Between sessions, you do the work. There is homework — real, intentional, apply-it-everywhere homework — because the rewiring happens in your daily life, not only in the hour we spend together. The sessions teach the tools. The homework is where the transformation actually occurs.

If you are looking for someone to hold space and reflect your feelings back to you, this is not the right program. If you are ready to actually do something about the pattern — this is it.

What's Included

• Six 60-minute virtual sessions with Dr. Maartje

Biweekly cadence. Each session is tailored to you — your pattern, your history, your specific work. No generic

frameworks applied uniformly. The methodology is consistent; the application is entirely individual.

• The Rewire Your Brain Workbook + Journal Companion

The clinical backbone of the program. You work through the EMPRYNT™ methodology between sessions — the

same material the sessions are built around. The Journal Companion gives you 84 daily pages and six guided

sessions across three months of intentional practice to sustain the work between appointments. These are yours to

keep.

• Additional workbooks matched to your specific pattern

Based on your clinical profile, Dr. Maartje assigns the workbooks most relevant to your work. Most clients receive

the Emotional Intelligence Workbook and My Love, Your Love, Our Love — but this is determined individually, not

by default.

• Text support between sessions

Direct access to Dr. Maartje between sessions for questions related to the work you are doing together. Response

within 24 hours. This is not a crisis line — it is clinical continuity, so that when something comes up between

sessions you are not alone with it until the next appointment.

• A Pattern Clarity Session credit

If you completed a Pattern Clarity Session before joining the program, your $200 investment applies toward your

program fee. You are not paying twice for access to Dr. Maartje.

What Changes

"After the 5th session I was no longer the same woman."

"My view on myself has improved immensely. I am no longer defined by what happened to me and my mistakes."

"Things that once would have sent me into an emotional spiral don't have the same power over me anymore."

"I found my voice that was buried for a long time."

"I am now guilt free, no longer struggling with overthinking, and powerfully able to show up for myself like never before."

"Friends and family see the change, but more importantly, I do."

"She brings a unique combination of deep expertise in her field and a kind humanness to every interaction. Her to-the-root approach created quick, tangible results in areas where I had felt stuck for quite some time."

"It's rare to find a doctor who balances expertise with such genuine warmth, and Dr. Maartje does so effortlessly."

These are not descriptions of feeling better. They are descriptions of a nervous system that has been given new information and has begun to update its predictions. That is what rewiring looks like from the inside.

The shifts clients most commonly describe by the end of the program:

They stop repeating the same relational choice. Not because they built a checklist — because what feels like chemistry changes. The nervous system stops reaching for the familiar wound. Their emotional reactions become information rather than emergencies. The anxiety still arrives. It no longer runs the show. They set limits without the guilt that used to follow. Because the limits come from values, not fear. They choose themselves — in the specific, concrete, behavioral ways that matter. Not as a concept. As a daily reality.

Who This Is For

• You have done enough self-work to understand your patterns intellectually. What you want is to actually change them.
• You have been in therapy, read the books, gained the awareness — and are still repeating the same dynamic in different relationships with different people.
• You are ready to do real work. Not comfortable work. Work that requires homework, honesty, and a willingness to sit with what comes up.
• You want someone who will tell you what you need to hear, not what you want to hear — and who will do it with warmth, clinical precision, and the kind of humor that makes even the heaviest topics feel manageable.

"She tells you what you need to hear, not what you want to hear. No sugar coating here."

"She dives deep right away... I also like how she is very honest and doesn't sugar coat things."

About Dr. Maartje

I hold a MS in Clinical Neuropsychology, a PhD focused on Human factors, and certifications in CBT, DBT, EMDR, and Schema-Focused Therapy. I developed the EMPRYNT™ methodology — Empowering Pattern Reprogramming Yielding Neuropsychological Transformation — because I kept watching intelligent, self-aware people understand their patterns completely and still not be able to change them. The missing piece was always the same. The work was staying in the head. The pattern lives somewhere else.

I work with a small number of clients at a time. Not because of availability — because this work requires my full clinical attention, and I will not dilute that. Every client who walks into this program walks in with a history I have read, a pattern I have mapped, and a set of tools I have tailored to exactly where they are. By Session 1 we are already deep.

— Dr. Maartje

How It Works

Step 1 — Apply

Download the Preparation Guide. This provides you with the necessary links to complete the application. It takes about 10 minutes and asks where you are, what you have already tried, and what a meaningful outcome would look like for you. Dr. Maartje reviews every application personally.

Step 2 — Clinical consultation

Book your free consultation with Dr. Maartje to confirm the program is right for where you are and what you are carrying.

Step 3 — Begin

Once accepted, you complete the pre-session intake forms, receive your workbooks, and book your first session. By the time you walk into Session 1, Dr. Maartje already knows your history.

A Note on Fit

This program is not right for everyone — and Dr. Maartje will tell you honestly if it is not right for you. It is not designed for clients in acute mental health crisis, active addiction, or those who are not yet in a place to do consistent between-session work. If you are unsure, apply anyway. The application process is the right place to have that conversation.

The Investment

$2,600

• Pattern Clarity Session alumni: your $200 session fee applies toward your investment. You would be starting at $2,400. Mention it in your application.
• Payment plans available — discuss in your consultation.

© 2026 Maartje Hidalgo, LLC · Protected under the EMPRYNT™ trademark · www.drmaartje.com