Busy Bundle
20 Minute Full Body Pilates Sessions working the Core, Butt, Legs and Stretching everything out!
Lack of Time for Exercise?
Have no fear, I understand we all have busy schedules. Working life around work, family and trying to breathe inbetween!
I got you covered. I wrapped up my top movements for:
- Challenging the Core
- Engaging the Butt
- Strengthening the Back
- Improving Flexibility
All into 4 x 20-minute videos for you to fit into your busy schedule!!
Course curriculum
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1Let's get straight into it!