Out of Control Sexual Behaviour (OCSB)
Recovery Care Package.
Description:
Are your sexual habits in the way of the fulfilling life you could be living? Here is a short video course to help you understand and work through out-of-control sexual behaviour. It covers psychology, arousal and shame, and contains practical tools to explore your experience as well as regaining control and guidance for partners navigating disclosure and recovery together.
For the clinical criteria of "Compulsive Sexual Behaviour Disorder" (CSBD), see the Inernational Classification of Diseases: ICD-11
Disclaimer: some themes may be triggering. Please use responsibly and seek professional support if necessary. Care Package contents are for self-edification and are NOT a substitute for therapy.
OCSB Care Package Content:
Downloadable Handouts attached to each video:
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First Section