Self-Love 101 (coming soon)

This guide is your “starter course” for learning what self-love really is, how to practice it daily, and how to stop confusing it with perfectionism, self-indulgence, or people-pleasing.This self-paced eBook is a beginner-friendly blueprint for building radical self-worth, emotional clarity, and confidence. You’ll learn how to nurture a loving relationship with yourself through reflective prompts, rituals, and boundary-setting tools designed for real life. Ready to stop doubting yourself and start loving who you are, fully and freely? Self-Love 101 is the gentle yet powerful guide you’ve been waiting for.

What’s Inside:

✔️ 7+ guided chapters on self-worth and identity

✔️ Daily self-love exercises and journal prompts

✔️ Confidence-building mirror work

✔️ Boundary-setting and self-care rituals

✔️ Bonus quiz + printable tools for daily use

Perfect For:

• Women on a self-love or healing journey
• Therapy clients and life coaches
• Anyone ready to move from self-doubt to self-worth
• A reset or reintroduction to who you really are