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GLOS Thriving with Food

Claim your slot now!

It’s that time of year! It’s the moment for action, commitment, planning, and execution of an amazing meal plan.  Eating well has so many benefits.  After all, who wouldn’t want to feel better, have more energy, and feel accomplished.  Let’s take the challenge and do what’s best for our health.  Within the next 3 weeks we will focus on everything wellness (food and movement). 

The 21 day challenge from 10/02/22 to 10/22/22 will include: daily affirmations, meal ideas, video snippets, a mini meal plan, and your needed accountability partner!

Once your slot is purchased you will receive a PDF download that includes the mini meal plan outline, and the Facebook group link for the 21 day GLOS challenge.  Heads up: it typically takes me a few hours to accept the group request, so thanks in advance for your patience. 

I can't wait to see you in the Facebook group!

xoxo, Dr. Lil of

***As always, please consult your medical healthcare provider prior to altering any health habits.***

You will get a PDF (372KB) file

$ 45.00

$ 45.00

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