The Screen-Smart Family: A Survival Guide for Moms & Teens Navigating The Digital Mental Health Crisis Together
Your Teen's Phone is GLUED to Their Hand? Their Anxiety is SKY-HIGH? You're Not Alone!
162 pages of honest, judgment-free strategies for the digital mental health crisis.
"Teens Navigating The Digital Mental Health Crisis" Tackles:
Real struggles, real solutions:
- TikTok addiction → Digital detox WITHOUT WWIII
- 2 AM scroll sessions → Family-friendly boundaries
- Anxiety skyrocketing → Understanding it's biology, not rebellion
- Screen time battles → Bonding opportunities
- "Phones are evil" lectures → Realistic roadmap
Perfect for Overwhelmed Moms With:
- Teens practically attached to devices
- Rising anxiety levels in their kids
- Screen time battles daily
- Need for practical (not preachy) advice
- Desire to reclaim family time
What Makes This DIFFERENT:
Humor + heart + zero judgment (finally!) Biology meets badly designed apps (it's not just your teen!) Proven techniques (that actually work!) Tech-free zones creation (without rebellion!) Memes as therapy tools (yes, really!)
From Screen Time Battles to Digital Wellness Habits!
Learn to:
- Set boundaries peacefully
- Create tech-free zones
- Use humor to connect
- Build lasting wellness habits
- Transform battles → bonding
This isn't another "phones are evil" lecture.
It's a realistic survival guide for raising mentally healthy teens in our hyper-connected world.
Your sanity AND your teen's future will thank you! 🙌
👇 Scroll down to AMAZON PRINT treasure—click that link!👇
👇 P.S. Be Sure To Watch The Awesome CLIP Below! 👇
