Online Coaching Plan 12 Weeks

For over a decade, I've guided frustrated gym-goers to transform from 'average' or 'no progress' to sculpting well-defined, muscular physiques using proven Old School Bodybuilding Training Methods.

I'm Pete Khatcherian, and my mission in the fitness community is clear: Bring back the time-tested principles of old school bodybuilding to build classic, well-developed physiques.

Unlike typical gym routines today, we will focus on adding muscle, burning fat and achieving new goals every month through effective progressive overload methods and high-frequency training.

Key Principles of Old School Bodybuilding Training:

Progressive Overload with Moderate Training Volumes
Emphasis on Strength Building
High Frequency Training (Muscle Groups 2-3x per Week)
Focus on Quality Physique Development, Not Just Adding Bulk
How We Do It:

Your custom workout plan will be rooted in old school bodybuilding methods and tailored to your physique's specific needs. Based on your training availability, I will craft a detailed weekly routine with exact sets, reps, and specialized exercise techniques.

Custom nutrition and cardio guidance are also included, personalized to align with your goals.

Weekly check-ins ensure continuous progress and adjustments as needed.

Upon purchase, download the questionnaire to begin your transformation journey. Your initial investment covers the startup consultation and program creation, which includes 12 weeks of training. You may renew for an additional 12 weeks after.

Ready to achieve your ideal physique? Sign up now and start your transformation journey today!"