My Feelings Thermometer - A Printable Emotional Regulation Tool for Kids

About this printable

Help children recognize, understand, and manage their emotions with this printable Feelings Thermometer. This engaging SEL resource makes it easier for kids to identify how they feel, talk about their emotions, and choose calming strategies before feelings become overwhelming.

Perfect for home, classrooms, counseling sessions, calm corners, and homeschool learning.

What's Included

• Feelings Thermometer cover page
• Parent & teacher guide
• "What Are Feelings?" educational poster
• "How Do Feelings Feel in Our Body?" poster
• Feelings Thermometer poster
• Boy version
• Girl version
• Color-it-yourself thermometer
• Daily reflection worksheet

Skills Children Develop

• Emotional awareness
• Self-regulation
• Emotional vocabulary
• Body awareness
• Self-reflection
• Coping strategies
• Communication skills

Perfect For

• Parents
• Teachers
• School counselors
• Calm corners
• SEL lessons
• Homeschool
• Therapy sessions

Printing Information

• PDF printable
• Print as many times as you need for personal or classroom use.
• Best printed on cardstock or laminated for repeated use.

Please Note

This resource supports social-emotional learning and emotional awareness. It is not a substitute for professional medical, psychological, or therapeutic advice