A Simple Plant Based Guide

A guide created for folks who are interested in transitioning to a plant-based diet or would like to eat cleaner. In this book, we talk about the basics of plant-based eating & everything you need to know when starting out.

From this book, you will learn...

• The difference between vegan & plant-based
• Why is a plant-based diet beneficial? 
• How to transition to a plant-based diet
• Mistakes to avoid while transitioning to a plant-based diet
• Protein on a plant-based diet
• Tips & affordable shopping while plant-based
• Plant-based meal ideas & recipes
• Great resources & more!

The e-book will be sent directly to your email. Much love