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Video Class #2: Strengthen Your Abdominal Center/Meditation to Create Self-Love

This 60-minute class includes an 8-exercise kriya focused on the core/abdominal center/core. Do this kriya regularly to see your abs get strong! This all-levels class ends with a 6-minute meditation to create self-love. This video was filmed during a live class. Dynamic/More Physically Challenging Set.

You will get a DOCX (80KB) file

$ 10.00

$ 10.00

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