21 day challenge of change

What you get: -A daily email, all consisting of a small daily task relating to nutrition, exercise and new habits. -A PDF recipe book with healthy meals and snacks. (Normally £20) -Workout PDF's and video links to exercises that can be done in the comfort of your own home. (Normally £30 p/m) -Private Facebook group to stay accountable, receiving coaching tips from our team and updates of the challenge. -You will also have access to our weekly Bootcamp for the duration of the challenge which is run every Saturday 9-10am @ Lancing Beach Green ( Normally £7 per class) -Check ins with one of our team.  As this is our first 21 day challenge we only have 10 spaces available! At this price they will go very quickly!