The Big Book of Affirmations features 12 pages of affirmations to assist you in your healing journey. Affirmations are a key part of self-love and raising your vibrational frequency. Book includes affirmations for self-love, abundance & manifestation, romance & relationships, health, metaphysical, root chakra, sacral chakra, solar plexus chakra, heart chakra, throat chakra, third eye chakra, and crown chakra.