RECLAIMING YOUR YOUTH!
CREATE ENERGY TO DO THE THINGS YOU WANT TO DO! DISCOVER HOW TO RECLAIM YOUR YOUTH!
We’re living in a world where everyone wants everything immediately. We have fast food restaurants on every corner, the ability to shop on our phones, live streaming sports events, and nearly everything we need at our fingertips.
Throw into the mix the plethora of junk food that is available worldwide and it’s no wonder that we continue to become more and more overweight and obese!
Because everything is so convenient, the output required to obtain the things we want is minimal, if not zero. Instead of walking to the store or spending a few hours trotting around a mall, we order our groceries online and purchase new clothing and furniture at the click of a button.
Instead of investing time and energy prepping for and cooking a family dinner, we telephone the pizza guy or swing by McDonald’s and pick up a cheap meal! All of this convenience may seem nice, but these habits contribute to the current subpar health status of our world.
But not to worry! RECLAIMING YOUR YOUTH! is here to guide you through your golden years with comprehensive strategies designed to improve your life and your health.
Here is the Table of Contents for RECLAIMING YOUR YOUTH!:
Chapter 1: STEPS TO BEGIN EXERCISE
Chapter 2: YOU’RE ONLY AS OLD AS YOU FEEL
Chapter 3: WAYS TO STAY ACTIVE IN YOUR GOLDEN YEARS
Chapter 4: THE PILLARS TO GREAT EXERCISE
Chapter 5: SAMPLE GYM EXERCISE ROUTINE
Chapter 6: SENIORS AND WEIGHT LIFTING - IS IT SAFE?
Chapter 7: OVER 65? LISTEN UP! EXERCISE CAN IMPROVE YOUR SEX LIFE
CONCLUSION: LIVE TO BE A YOUNG 100
Let RECLAIMING YOUR YOUTH! guide you through your golden years with strategies designed to improve your life and your health. Order your copy today!
RECLAIMING YOUR YOUTH! (pss8) is available for PERSONAL USE ONLY and may not be reproduced, given away, or resold in any format.
The information contained within this manual is intended for educational and entertainment purposes only. While every attempt has been made to provide complete, accurate, up-to-date, and reliable information, for specific issues pertaining to medical, legal, business, tax, accounting, or finance fields, readers are cautioned to seek advice and services from competent professionals in their respective fields. No warranties of any kind are expressed or implied.