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8 Week Workout Program

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$10.00
$10.00
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This 8-week program is essentially 2 programs in 1. Split into 2 4-week segments to maximize muscle growth through hypertrophy and strength training as well. Perfect for those looking to build lean muscle while lowering their body fat. This plan comes with healthy eating tips, detailed workouts, nutrition info, and a cardio and abs plan! Everything you need to achieve your dream body.
  • Two 4 week splits
  • Nutrition tips
  • Detailed Workouts
  • Cardio and Abs planĀ 
You will get a PDF (22MB) file