This is the Ebook Version. Kale Yeah will help to kick-start your healthy lifestyle. This plant-based approach is easy, sustainable, and delicious. You will be provided with mouthwatering vegan recipes and the knowledge as to WHY you are eating this way. The plans in this book are not cookie-cutter, the information is backed-up by research, and you will love every single page! What's included? A macronutrient breakdown, an extensive grocery shopping list, a sample meal plan, a how-to meal-prep guide, easy recipes, restaurant tips and tricks, an exercise guide, and more!