Unmask and Thrive Membership
A supportive membership for neurodivergent adults, offering practical tools, emotional support and connection to help you understand yourself, build confidence and navigate everyday challenges.
Sessions are delivered via Zoom, starting Thursday 29th October 8pm UK time, with an optional WhatsApp group for support and updates between sessions.
Enjoy your first four weeks free, followed by £25 per month. Your subscription continues automatically unless cancelled.
What will we explore together? 💜
Our sessions will explore topics such as:
- Understanding your neurodivergence—recognising your strengths, needs and what works for you.
- Emotional regulation—noticing triggers and finding ways to respond when emotions feel overwhelming.
- Masking and self-acceptance—exploring who you are and where you feel comfortable being yourself.
- Overthinking and self-criticism—developing a kinder relationship with yourself.
- Relationships and communication—expressing your needs, setting boundaries and navigating misunderstandings.
- Everyday overwhelm—practical approaches to routines, motivation and managing your energy.
- Confidence and connection—recognising your progress and building a sense of belonging.
You don’t need to have everything figured out. Come as you are, take part at your own pace and explore tools you can adapt to your own life.
Meet Nina 💜
I’m Nina, founder of Nina Kundi Coaching. Since 2020, I’ve supported people to build confidence, understand their emotions and navigate life’s challenges with greater self-belief.
I hold a degree in Psychology with Counselling and a coaching qualification, and I’m continuing my postgraduate studies in neurodiversity. As a mum to a neurodivergent son, I also bring personal insight into the importance of feeling heard, understood and supported.
Through Unmask & Thrive, I bring together practical tools, compassionate guidance and space for you to explore what works for you—at your own pace.
Meet Jason 💜
Jason joins Unmask & Thrive as a membership assistant, bringing lived experience of ADHD, mental health challenges and personal growth.
Having worked with Nina for the past four years, he understands the value of patience, encouragement and feeling heard. His volunteering experience has strengthened his passion for giving back, and he looks forward to supporting members alongside Nina with warmth, empathy and a listening ear.