When it comes to Happiness there are 2 factors that are responsible for our feeling of well-being; the first and most important one is the internal world and second and less important one is the external world. Let me explain, the internal world provides us with the emotions, self-esteem, appreciation, feedback, and energy. The external world provides us with external simulation, external impulses, and external reflection. Our internal world is responsible for feeling energized, content and grateful for what we are doing and how our lives are unfolding. The external is providing us with challenges, adventures and external feedback, like the opinions of others, the things we can do, own and get our hands on.