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Mindful Breathing

Connect to your breath: feel your breath in your body - and come home to now.

Let this meditation guide you to breathe with mindful awareness.

A technique for daily life to feel more positive, present and peaceful!

(7 minutes)

(If you live outside the UK then VAT will be applied to the price, where applicable, at checkout.)

You will get a MP3 (6MB) file

£ 3.00

£ 3.00

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