FSR for MInd Resonances: Anxiety

FSR's are sound files that, when played on your body, influence the vibration of your body. The result of this is that your system can have a positive change in response to the sound.

Anxiety FSR calms your Vagus nerve and helps regulate your internal systems. Most people feel calmer and more like engaging with their activities after 15 minutes of playing this sound on their chest.

You may need to play it daily over you chest or belly till your system learns to stay calm. Start at night before sleep and then go to play in the morning as you wake up.

This is NOT a sound for your ears!!!! Only your body.