Welcome
This is the most complete program I have ever put together for those who want to build more muscle!
This course comes with not only 8 different workout programs for every skill level. It also comes with hours of knowledge that literally took me decades to learn!
If I could have gained all the knowledge I’m about to share with you when I first started, I would have made serious progress in just a fraction of the time it took!
Two years ago I released my first training program online (The Old School 5 Day Mass Gain Program).
In just a few years that program has helped transform thousands of individuals who were stuck using traditional bodybuilding training methods.
Not only did they achieve massive results, the program changed the way they trained and viewed lifting forever!
Now, I’ve decided to take my most effective program, add a beginner, intermediate and advanced template to it. Revamp it to make it even more effective.
Not only will the workouts change the way you view training, but my goal is to educate you along the way.
After you go through all the videos in this program you should know everything that I do about building muscle!
Everything that I had to learn from trial and error, research and experiment to build my current physique, I will be teaching you inside.
With both video lessens, as well as new updated training programs, my goal is to transform both your physique and education.
In addition to the new educational content that you will not find anywhere else, I am also including EVERY ONE OF MY TRAINING/NUTRITION PROGRAMS INSIDE THIS COURSE!
-The 5 Day Mass Gain Program
-The 4 Day Torso and Limbs Program
-The 3 Day Mass Gain Program
-Project Mass
-Old School Arms
-Bodybuilding Diet Ebook+ Audiobook
-Fat Loss Cardio Guide
-Old School Push Pull Legs
These BONUSES are worth over $200 alone!
THIS PROGRAM IS FOR YOU IF
- You've been struggling to build more muscle and you want a program you can run long term to reach your goals.
- You are looking to not only build an impressive physique but want to learn the ins and outs of muscle building!
- You are ready to break from current bodybuilding methods and build your physique using proven old school bodybuilding methods
- You are ready to take your physique goals seriously!
WHEN YOU PURCHASE TODAY YOU GET INSTANT ACCESS TO:
- Full Video Library that covers every major detail of proper training programming.
- 3 Training routines for beginner, intermediate, and advanced bodybuilders.
- All 6 of My Bodybuilding Training eBooks! Plus My Bodybuilding Diet and Fat Loss Cardio Guides!
- Lifetime Access to the course. The program is updated with new information regularly!
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1Introduction
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2Training Variables
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3Progression Models
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4Training Intensity
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5Exercise Technique and Execution
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6Training Programs
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7Other Considerations
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8Considerations For Advanced Lifters
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9Training System Reviews
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10Bonus Section
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11Outro