The Intro to Health 7-Day Reset is designed to gently introduce a healthier lifestyle in a non-pushy, easy way! While designed for men due to the portion sizes and protein-heavy meals, anyone
can do this reset and it can work with any size/dietary modifications.
This reset includes:
- A week's worth of recipes
- A checkable grocery list
- A 7-Day meal plan to help you feel and look your best
The purpose of this reset is to help you live your best life without requiring a ton of money or a drastic lifestyle change- it's the perfect segway to establish a healthy lifestyle and the knowledge inside can be used for long after the reset is over!
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