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Replacing Ibuprofen, A Kitchen Herbalist’s Guide to Natural Pain & Inflammation Relief

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Are you ready to replace your medicine cabinet with the wisdom of the earth?


In this 60-page guide, you’ll learn how to naturally relieve pain, inflammation, and fever using herbs that have supported human healing for centuries.

This isn’t another “quick fix” book — it’s a return to connection, intuition, and trust in your body’s natural intelligence.

You’ll discover how simple kitchen herbs can ease pain without harsh chemicals or side effects — and how to turn daily remedies into sacred rituals of care.


Inside You’ll Find:

8 gentle, effective herbs for everyday pain relief — including White Willow Bark, Turmeric, Ginger, Chamomile, and Holy Basil.

Recipes for teas and compresses you can make at home.

Simple rituals and reflections to reconnect you with nature’s rhythm.

Guidance for understanding pain, inflammation, and fever as your body’s intelligent response — not your enemy.

Practical tips to build your own natural medicine cabinet.


Why You’ll Love It

This e-book is more than remedies — it’s a journey back to trust.

Each page is written with calm, grounded guidance that makes herbal healing feel accessible, sacred, and deeply human.

Whether you’re an herbal beginner or simply tired of numbing your body’s messages, Replacing Tylenol will teach you how to support your health naturally — with compassion, not suppression.


Healing isn’t about fighting your body. It’s about remembering how to listen.


Delivery & Support

Once you purchase, your e-book will be sent directly to your email for instant access.

If you have any questions or need support, you can email me at:

📩 rootedrituals13@gmail.com



I’m always happy to help you along your herbal journey 🌿

You will get a PDF (13MB) file