Water & Sleep Tracker — Excel & Google Sheets

Two of the most important daily habits — tracked in one simple spreadsheet.

What's inside:

- Log daily water intake (glasses) and automatically check if you hit your goal

- Log bedtime, wake time, and hours slept each day

- Monthly summary with averages, best sleep, and days goal was met

- Set your personal daily water and sleep targets

- Works in Excel, Google Sheets, Apple Numbers, and LibreOffice. Instant download.