14 DAY BALL MASTERY PROGRAMME
14 Day Ball Mastery Programme
This programme consists of 14 different workouts. The programme includes 15 different ball mastery variations and is an excellent starting point for players interested in improving their dribbling and ball control. The workouts can be completed in 10-15 minutes and can be completed with minimal equipment. An excellent addition to any athlete's current training plan! The programme also include video examples of the techniques required.