Self-Love the ultimate guide to learning how to love yourself

How do you feel when a loved one gives you a warm hug? You feel loved, cared for and special of course. Now just think about how you would feel if the same person was mean to you or said hurtful things to you. Naturally, you would feel hurt, angry, disturbed and shattered. Nobody likes to be hurt, right? If that is the case, think about what you are doing to yourself by not loving yourself enough.