All you need to know about Mindfulness to get you Unstuck and Living Your Purpose in 7 (Simple) Steps!
We are now living in particularly challenging times. The world is changing so fast and for many of us we feel like we have to speed up in order to keep up. We’re lost in the sea of busyness, and we don’t know how to adapt to all this change.
In this book you are given tools to allow Mindfulness to become a way of being.
Mindfulness will change your life
Mindfulness will give you insight into what you want to change
Mindfulness will put you back in the driving seat of your life
Mindfulness will give you the confidence to put yourself first
Mindfulness will reconnect you with your purpose