Hand Salads • Raw Vegan Wraps (34 recipes)

Wanna make some RAW wraps?

These wraps are LOADED with whole fiber variety for a healthy you and your microbiome!

Made with predominately whole fruits and veggies with a small amount of psyllium husk powder and chia or flax, these wraps are low-fat and delicious.

This ebook is NOT just the wraps either! Each wrap recipe comes with matching filling recipes, topping options, and sauces! You can make each recipe as it is or mix and match! You can also fill the wraps with whatever you like as well.

*Dehydrator required ** Please READ all information in this ebook before beginning and watch the video included for the best wrapping experience. *** When making wraps, please use weights and if you have issues, refer to the troubleshooting and Q&A section for clarity.

Inside this ebook you will find:

5 - M y M i n i R a w W r a p S t o r y

1 4 - M U S T R E A D - S u c c e s s f u l W r a p p i n g T O P T I P S + I M P O R T A N T V I D E O

2 0 - W r a p F A Q & T r o u b l e s h o o t i n g

2 7 - L i n k s t o W h a t Y o u N e e d

3 1 - S p r o u t i n g & S a u e r k r a u t G u i d e

Recipes:

3 8 - C o c o n u t B r e a k f a s t B u r r i t o

4 2 - M i c r o b i o m e P a r t y W r a p

4 6 - G r e e n G o d d e s s W r a p

5 0 - S w e e t G i n g e r R a i n b o w W r a p

5 4 - C a r a m e l i z e d O n i o n W r a p

5 8 - K a l e P e s t o B a s i l W r a p

6 2 - M u s h r o o m F a j i t a W r a p

6 6 - I t a l i a n H e r b P i z z a W r a p

7 0 - M u s h r o o m B L T S p i c y W r a p

7 4 - P u r p l e P a s s i o n W r a p

7 8 - C r u n c h y C a u l i G i n g e r W r a p

8 3 - S w e e t C a r r o t R a i s i n W r a p

8 7 - S p i c y B B Q C o l e s l a w W r a p

9 1 - S p i c y P i n e a p p l e G i n g e r W r a p

9 5 - V 8 W r a p

9 9 - H o l i d a y F e a s t C o z y W r a p

1 0 4 - M a h i n i C u r r y M a n g o W r a p

1 0 8 - C h i c k i e S a l a d W r a p

1 1 2 - C h i c k i e C a e s a r P e p p e r W r a p

1 1 6 - P h i l l y C h e e s e S t e a k W r a p

1 2 0 - M e x i c a n C h i l i T a c o W r a p

1 2 5 - S w e e t T h a i P e a n u t W r a p

1 2 9 - A l l A m e r i c a n B u r g e r W r a p

1 3 4 - G r e e k L e m o n V e g g i e W r a p

1 3 8 - E v e r y t h i n g B u t T h e B a g e l W r a p

1 4 2 - B u f f a l o R a n c h W r a p

1 4 8 - F a l a f e l P a r s l e y W r a p

1 5 2 - C r e a m y C a u l i D i l l W r a p

1 5 6 - B B Q M u s h r o o m M e d l e y W r a p

1 6 0 - H o n e y , I L o v e M u s t a r d W r a p

1 6 4 - T u - N o F i s h S e a v e g W r a p

1 6 8 - M e d i t e r r a n e a n M e a t b a l l W r a p

1 7 2 - S u p e r f o o d S p r o u t W r a p

1 7 6 - H a l i f a x D o n a i r W r a p

* NOTE * I am also not a purist, I do use a dehydrator, spices, garlic, miso paste, apple cider vinegar, psyllium husk powder, nutritional yeast, cashews, coconut aminos a small amount of coconut nectar, maple syrup, etc. I just don't cook any of my food. You can leave items out if they bother you, and I do offer replacement suggestions in the beginning of my ebooks. Just letting some of you know in case you were curious. 

*** When you purchase from my site, I have to inform you that you are also automatically added to my email list. You can freely unsubscribe at any time though! 

*** Due to the digital nature of this product, there will be NO refunds issued, no exceptions. This is an electronic book, not a physical copy. Once your payment is complete, you should receive an email with a download link. Please check spam as well if you don't see it right away. If you have problems downloading, try using a different browser. If you have further issues, contact me at • rawfoodromance@gmail.com • with a screenshot copy of your receipt with the date of purchase and correct email address :)