Golden Ball Meditation | Duration: 1 Hour | Audio (MP3)
☝️🎧 Click the "Preview" button above ☝️ to listen to a short audio sample before you buy!
Featuring Janet's calm British voice, guided exercises, affirmations, and ambient music.
In our busy world, we rarely give ourselves time to truly stop. In my own daily practice, I find that it takes about 35 to 40 minutes just to quiet the mind. This 1 hour journey is intentionally designed with spacious breathing room to help you concentrate on your visualisation and breathing.
Guided with my voice, helping with anxiety, general healing, confidence, self trust, addictions, overcoming depression, and deep relaxation.
- For the best experience, use headphones.
- Do not listen while driving or operating machinery.
Disclaimer: For educational and informational purposes only. This product is not a substitute for professional medical or mental health advice, diagnosis, or treatment.
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