MINDFUL LIFE DESIGN Mindfulness Worksheet
MINDFUL LIFE DESIGN Mindfulness Worksheet (thirteen pages). This extensive exercise has two parts: INVENTORY and DESIGN. The answers you provide will guide you through the design of your life.
Mindfulness Worksheet is a series of hundreds of worksheets for enhancing mindfulness abilities. Each topic worksheet is $1.50. Once you purchase a worksheet you are welcome to make as many copies as you like as you like since you will, probably, want to use it many times in your practice.