Relax & Release Meditation Bundle

Let go of tension, quiet your mind, and reconnect with a sense of ease.

This bundle includes 4 guided meditations (10–15 minutes each) designed to help you release stress, soften mental clutter, and gently unwind. Through a blend of mindfulness and relaxation practices, you’ll be supported in letting go of what you’re holding and settling into a calmer, more grounded state.

Meditations include:

• Release Relax And Unwind Body Scan (11 min) - to release stress held in the body
• Letting Go & Letting In (15 min) - to let go of what's no longer needed and invite in new possibilities and perspectives
• Relaxing Mental Vacation (12 min) - to take a mental break, relax, and reset your energy
• Relax Into Gratitude (10 min) - to gently shift into a sense of gratitude and ease

Whether you need a mid-day reset or a moment to decompress, these meditations offer a simple way to relax, recharge, and feel more at ease.

**4 guided meditations, MP3 format - 48 minutes total play time**

No returns or refunds on digital purchases.