SKY GAZING Mindfulness Worksheet
SKY GAZING Mindfulness Worksheet (three pages). Sky gazing is a practice that holds roots in the Tibetan Buddhist Dzogchen tradition. It invites us to naturally soften the mind as we open to the vast, expansive, open nature of awareness that is present within each of us just as much as it is in the sky above.
Mindfulness Worksheet is a series of hundreds of worksheets for enhancing mindfulness abilities. Each topic worksheet is $1.50. Once you purchase a worksheet you are welcome to make as many copies as you like as you like since you will, probably, want to use it many times in your practice.