Is a specialised 4-week program designed exclusively for busy women seeking to enhance their overall health and fitness while boosting their self-confidence and well-being. This program is meticulously crafted to cater to your unique needs, ensuring you achieve your health and fitness goals efficiently.
Key Features:
Personalised Fitness Journey: "FitLife4Her" recognises that every woman has distinct fitness objectives and challenges.
Ongoing Support and Accountability: I understand the importance of consistency and accountability in achieving your fitness goals. With "FitLife4Her," you will receive continuous support and motivation throughout the 4-week journey.
Social Media Community: Connect with like-minded women and build a strong support network through my exclusive social media groups.
Choice of Personal Training program: Exercise program delivered via PDF.
Convenient Communication: Need guidance or have questions along the way? "FitLife4Her" offers seamless communication through Email, ensuring you're never alone on your journey to better health and fitness.
1-1 Progress Call: to discuss your goals and challenges
Workout Tracker: Keep accountable to yourself by tracking your workouts
Transform your life and experience a holistic improvement in your physical and mental well-being with "FitLife4Her." Join today and discover a fitter, healthier, you!
Please fill out the form below to help guide your coaching session and choose your program.
Thank you
Please get in contact at any time if you're not satisfied with your coaching. I do my best to ensure all clients are happy and need to determine on a case-by-case basis the eligibility of refunds.
When you've completed purchasing you'll be sent your program via email along with information and invites to the social media group.
For sure! You simply need to purchase coaching again and will be able to get access to another program.
